iking is an activity practiced on all kinds of terrain, and it does not have any restrictions of age, gender or physical condition.
As every activity, it has degrees of difficulty which can be surpassed gradually as experience is gained. The routes are divided into four types of difficulty: relaxed, medium, steady and difficult.
This specialty presents the variant of ascension hiking, which requires previous physical training and the knowledge of certain basic safety rules.
In order to do the hiking tour, it is necessary to take into account that you should adapt the level to each hiker’s capacity, going through signalled lands and it is recommended to use a pole, as it may support 8 % of our body weight.
Lastly, at the time of preparing the equipment for the expedition, the maximum weight each person can carry should be born in mind –up to 20 % of their own weight. Therefore, in order to avoid aches in the waist or back, it is advistable to carry only what is necessary.

	A Place to Remember  |  La Serena In the very center of La Serena lies one of the most important handicraft markets in the country. We visited La Recova and were amazed at what is sold there.
	A Vantage Point to the Pacific  |  Concón An unusual rock formation rising out of cold ocean waters. We visited Roca Oceánica and we learned about the native flora and fauna.
	A Window onto the Past  |  Ovalle We visited the Hurtado River Valley and we gained access to Pichasca Park, one of the protected natural areas in the country of great archeological, paleontological and geological interest.
	Adventure Without Limits  |  Puerto Varas A multiple adventure tour that includes hiking, Tyrolese ropes, rock climbing, rappelling and canoeing is the goal of adventurers and extreme sport lovers of all ages and physical shape. A site where there are not limits for adventure.
	Amidst Crystals  |  Puerto Natales / Torres del Paine A mindblowing experience amidst ice blocks, cold caverns and deep cracks. We spent an entire day on the Grey Glacier.
	Breaking the Silence  |  Puerto Natales / Torres del Paine A voyage amongst eternal ice and drowsy nature. We sailed amidst the Patagonian fjords up to the Balmaceda and Serrano glaciers in the Bernardo O´Higgins National Park.
	Land of Giants  |  Puerto Natales / Torres del Paine Both colossal and unique, the Torres del Paine rise in Southern Chilean Patagonia in a superb mood over the surrounding landscape.
	Ojos del Caburgua and Waterfalls  |  Pucón We went in search of the Caburgua eyes, the natural pools that spring in a wild lake environment near the city.
	Shelter of the Huemules  |  Cochrane We sailed along the Cochrane River, bordering the Tamango National Reserve, a unique site that enables visitors to see the huemules in their natural habitat.
	The Four Seasons  |  Chillán Before reaching the Chillán Hot Springs, this singular tourist valley offers great attractions at any season. Do not miss it.
	The Lord of the Rings  |  Puerto Montt Leaving Puerto Montt and taking the southern road, the Alerce Andino National Park is reached. The last 20 thousand hectares of an ancient forest rest there with a lot to teach us.
	The Sands of Time  |  Concón To the South of Concón we visited the dune field, a sanctuary of nature generated millions of years ago, a unique site that unveils the past of the Chilean coastline.
	This is the Life  |  San Pedro de Atacama Christened as the “Valley of Death” for its huge sand hills with narrow sand edges, this is one of the most recommended sites to practice hiking and sand-boarding.
	Walking on Sunshine  |  La Serena During our visit to the city, we toured around the local beaches: a healthy way to make contact with the environment.